SENSATIONAL SOUPS

Split Pea Soup
E-Z Vegetable Soup
Quick Minestrone Soup
Butternut Squash Soup
Fresh Tomato Soup
Slow and Savory Veggie Soup
Homemade Vegetable Broth
Raw Carrot Soup
Barley Garden Soup
Quick Potato Soup
Lentil Soup


FRUITS AND FRUIT JUICES

Fast Fruit Compote
Grandma's Ambrosia Salad
Fruit Porcupine
Strawberry-Banana Smoothie
Tofu Fruit Smoothie
Blueberry-Banana Smoothie
Fruit Blast Smoothie
Mango Smoothie
Pineapple Coconut Smoothie
Millie's Watermelon Basket
Apple Cleansing Juice
Mixed Melon Juice
Watermelon Juice
Florida Fruit Salad
Hawaiian Fruit Salad
Banana Boats


VEGGIES AND VEGGIE JUICES

Oriental Stir-Fried Zucchini
Rice with Mushrooms and Pistachios
Shake N Bake Steak Fries
Chickpea Veggie Dip
Veggie Combo
Veggie Wrap
Garlic Mashed Potatoes
Sweet Potato Surprise
Smashed Potatoes with Squash
Marinated Vegetables
Picnic Potato Salad
Basic Carrot Juice
Carrot-Spinach Juice
Green Juice
Immune System Booster # 1
Immune System Booster # 2
Tomato Cooler
Wheatgrass Blend


SALADS AND SAUCES

Old-Fashioned Waldorf Salad
Summertime Salad
Spinach Salad
Mom's Spinach Salad Dressing
Greek Salad
Balsamic Salad Dressing
Basic Oil and Vinegar Dressing
Avocado Salad Dressing
Salad in a Glass
Soy Mayonnaise
Homemade Ketchup
Three Bean Salad
Crunchy Pea Salad
Guacamole
Salsa

MOSTLY MAIN DISHES

California Casserole
No Sweat Chili
Whole Wheat Pizza
Lentil Rice Casserole
Karen's Pasta Salad
Mexican Pot Pie
Fiesta Rice Casserole
Sunflower-Almond Spread
Tabouli Stuffed Tomatoes
Stir Fry Veggies
Rolled Oat Burgers
Couscous and Raw Veggies
Ratatouille
Stuffed Peppers
Arroz Con Frijoles (Cuban Rice and Beans)

BREADS AND GRAINS

Mom's Crunchy Granola Cereal
Bud's Biscuits
Quick Whole Wheat Bread
Granola Bread
Holiday Crackers
Ezekiel Bread
Zachary's Cornbread
Dad's Raw Breakfast Cereal
Carrot Date Loaf
Quinoa Breakfast Cereal
Pita Bread Sandwich


SWEETS AND TREATS

Almond Milk
Banana Milk Shake
Dorothy's Trail Mix
Strawberry Shortcake
Date Cookies
Ants on a Log
Susan's Strawberry Pie
Snack Treat Mix
Fruit Squares
Carob Balls
Banana Ice Cream
Favorite Popsicles
Carob Bark
Golden Macaroons
Fresh Fruit Pizza